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Using a strength-based approach, I combine clinical counselling with practical coping strategies to help mums (like you) with the struggles of motherhood - no matter what stage of the journey you're at.

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Mumability
How To Deal Better With Strong Emotions
Oct 1

Oct 1 How To Deal Better With Strong Emotions

Ginny Hartley
Enjoying Holidays With Kids
Sep 16

Sep 16 Enjoying Holidays With Kids

Ginny Hartley
Moving from Self Doubt to Compassion
Sep 9

Sep 9 Moving from Self Doubt to Compassion

Ginny Hartley
Women’s Health Week (3-7th September) – Time to Put our Needs First 
Sep 2

Sep 2 Women’s Health Week (3-7th September) – Time to Put our Needs First 

Ginny Hartley
Fostering an Attitude of Gratitude
Aug 26

Aug 26 Fostering an Attitude of Gratitude

Ginny Hartley
Anxiety: One of the many disguises of postnatal depression
Aug 19

Aug 19 Anxiety: One of the many disguises of postnatal depression

Ginny Hartley
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